studio ignite
"be transformed...



                    






                                                               

slow FORM Strength Training
Balance exercise, rest and nutrition to create sustainable strength with concentrated controlled movement.

Completely private studio sessions designed to
  • Safely increase your muscle mass and raise your metabolic rate
  • Stabilize and protect your joints
  • Prevent injuries
  • Generate lean muscle mass to “burn” excess body fat
  • Increase range of motion

Be strong, lean, and flexible.
It's that simple.


slow FORM Malibu
22741 Pacific Coast Hwy #240
breathe@slowformmalibu.com
Phone 310 569 1806 

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