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    • Home
    • Slow FORM Malibu
    • About
    • Contact
    • Pearl Diving
    • Art & Light
    • Life Force University
    • Be Free FORM
    • Smiling Moon
    • ProLon
  • Home
  • Slow FORM Malibu
  • About
  • Contact
  • Pearl Diving
  • Art & Light
  • Life Force University
  • Be Free FORM
  • Smiling Moon
  • ProLon

"Be transformed by renewal of your mind, body and heart...

Art that quickens the soul

Discover exhilarating new possibilities. Inspired by the words of Martha Graham, may you also be moved to follow your heart and be ever more alive.

Pearl Diving and the Beatitudes

FORM is the art of breath and movement that is inspired by Scripture. This meditation is based on the eight blessings taught by Jesus in the Sermon on the Mount in Matthew 5:3-10. I like to swim in the ocean (or laps in the pool, if it's too cold) and recite these passages - I find it centers me and renews my sense of love, joy and peace. May you find blessings in these passages, too.

Films can transform how we see one other

Children of Afghanistan

Children of Afghanistan (2001) screened at Sundance Film Fest in the GenY special showcase. It was the first collaboration among teens who were Afghan refugees and an American high-school student from the Seattle area.

It's much, much bigger than one person

A Revolution Pictures film narrated by Angela Bassett

"Remand" is a true story about an African boy, an American lawyer, and a long road to justice.  "This is a transformation that the Ugandans are engaging in." - Jim Gash, Pepperdine University 

Creating New Stories

Radiance and joy are are present in each moment

Corky, an orca, lives at Seaworld in San Diego and she's  beloved by many. Can you see her blue eye looking right into Kathryn's camera lens? 


She's highly perceptive and understands our thoughts and feelings.  Kathryn has known Corky since she was first captured and brought to Marineland  in Palos Verdes.


Corky's next life chapter could take place in her home waters of British Columbia in a protected  18-acre ocean sanctuary where she could communicate once again with her A5 pod, her family.

Learn about Corky's life and be part of her story

Dive into the practice of FORM

Explore the art of breath and movement

Learn more

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