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The idea of diving for pearls can be a symbol of hope, how you intend to transform your mind to live in joy and peace regardless of circumstances. Such wisdom is a true treasure trove. Formed by a tiny kernel of sand, a pearl takes years of abrasion to form luminous hues of reflective light. The outer appearance of the craggy shell has no resemblance to the sublime beauty of the pearl contained within it, and therein lies mystery. Yes, life is really hard, but there is also joy within difficult times.
These spiritual reflections may help you find renewal through the transforming of your mind. Explore new ways to find balance and move forward by setting aside time for sacred experience. Through practicing these seven lessons and 40 meditations based on Psalm 23, the beatitudes and other scripture, you may begin to feel increased energy with a new sense of lightness.
Over the years Kathryn Linehan found healing by diving into meditation with movement, a process she calls FORM. It is the cornerstone of fitness classes and prayer retreats she has led for over two decades.
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